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Herbs for Anxiety: How You Can Find an Alternative to Anti-Anxiety Prescription Medication

    Anxiety Disorder can be a debilitating and all-consuming condition for many of those who suffer from it. Whether you are affected by Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder or one of the many other forms of the disorder, you may have investigated the option of using prescription medication as part of your treatment. With over 19 million people in the U.S. alone reporting... ❯❯❯

Alternative Remedy for Carpal Tunnel

Finding an alternative remedy for carpal tunnel is a tricky subject. With so many products, from vitamin concoctions to various squeeze balls, all claiming to be successful treatments for carpal tunnel, how do you know where to begin? We do know that surgery is the last resort for helping carpal tunnel sufferers. It is for those who have tried everything else and failed. After surgery, your grip and hand function will never be the... ❯❯❯

Herbal Remedies for Cough and Bronchitis

If you are one of those people who get rained on a little and get bogged down by the flu the next day, you are probably sick of having coughs and colds and sick of taking medicine over and over again. Sometimes, it is good to know that there are a lot of herbal remedies that are available, effective, easy to use and can replace the mundane cough syrup and escape its side effects. Bronchitis is a serious medical condition. If you... ❯❯❯

Hypnotherapy to Calm & Heal Stress Caused Allergies: Hypnosis to Heal

Doctors have understood for years that chronic stress in our lives can trigger a wide variety of immune system disorders, including asthma, allergies, psoriasis, rheumatoid arthritis, etc. They don't always explain to their patients what processes cause the normal stresses of daily life to turn into disease. Nor do they show us how we can deal more effectively with the stresses in our lives to eliminate these processes and the symptoms... ❯❯❯

Acupressure More Effective Than Physical Therapy

We all know Acupressure has been around for some 5,000 years now and those of us involved in Holistic and wellness remain convinced that the procedures encompassed within this sphere are more efficacious than physical therapy. Every living being has a life force, or energy, called qi or chi (pronounced "chee"). When this energy, which runs along meridians, is in balance and flowing freely, the body is in a state of health. Acupoints tap... ❯❯❯

How Herbs are Used

Herbs can be a gentle, natural approach to wellness. But how does a person use them? This article explains the various ways that herbs are prepared and used. TEA: 1 tsp. of herb is used for 1 cup of water. Used internally or externally. Infusion: (For herb leaves or flowers). Water is heated to boiling, removed from heat, & poured over herb. Is set until cool enough to drink. Cold Water Infusion: Herbs are covered with cold water... ❯❯❯

Aromatherapy and Children

As in case of adults, aromatherapy works wonderfully in case of children too; a cool aromatic bath in a tub is always eagerly awaited by your children. Many essential oils can be used to treat many ailments and conditions of your growing children. How ever, care must be taken in treating children with essential oils, although there are many numbers of safe ones. If used in original concentration, oils may work adversely and cause skin... ❯❯❯

Aromatherapy: How It Works

The Neuro Science behind Aromatherapy: For thousands of years aromatherapy has been used to heal the body, mind, spirit and emotions. In recent years there has been a great deal of scientific research conducted on neuropeptides and neuro receptor sites. Neuro relates to nerves and indicates intelligence or the ability to cognize or think. It is your nervous system, your body's electrical pathways, that coordinates the Consciousness and... ❯❯❯