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Three Signs You Might Be Drinking Too Much

It can be difficult to know what constitutes too much when it comes to alcohol. In ourselves, it is a gradual thing, with tolerance increasing and the dependency often going unnoticed, mistaken for “having a good time” or “enjoying a glass of wine to relax”. But a small glass can quickly turn into a large one, and a large one into a bottle. Those habits can build up gradually, but ultimately they will start to have... ❯❯❯

Alternative Treatments for Autism

Alternative Treatments for AutismSince the diagnosis of Autism has been on the rise for the past several decades, it has taken particular interest to those scientific research community. A large chunk of time is spent attempting to identify causes of Autism and potential treatments and cures. As such, many alternative treatments to symptoms of Autism have been discussed and trialed, though none are evidence-based or proven, like Applied Behavior... ❯❯❯

Chiropractic Adjustments as an alternative treatment option for Chronic Low Back Pain

An estimated one third of the US population has experienced low back pain within the past three months, according to the USA Bone and Joint Initiative (https://www.boneandjointburden.org/fourth-edition/iiaa0/low-back-pain). Within this group, a certain percentage of people will experience pain which extends beyond three months. Pain which lasts longer than 90 days is defined as chronic pain.   Low back and neck... ❯❯❯

How Does Acupuncture Help To Ease Stress And Anxiety?

Millions of Americans experience anxiety each year. It is never easy to deal with however a proper medication and therapy can help. Some common symptoms of anxiety include rapid breathing, headache, fatigue, restlessness, and stomach issues. According to the research, 30% of the population can be a victim of this mental illness, despite gender and age. The google search is a piece of evidence that there are a lot... ❯❯❯

Top Reasons Why Everyone Should Go For Physiotherapy

Many people think that athletes or individuals with serious injury consult a physiotherapist. However, it is not like that. From keeping your body in good shape to chronic pain, you can treat a variety of problems with physiotherapy. The other name of physiotherapy is physical therapy. It uses numerous methods like muscle stretching, electrotherapy, joint manipulation, and heat therapy to treat musculoskeletal... ❯❯❯

Alternative Remedies for Spinal Cord Injury

The spinal cord is the fundamental pathway of correspondence between the cerebrum and the remainder of the body. It is a cylinder-like structure of nerves that is ensured by the bones of the vertebrae. Nerves enter and exit alongside their whole length through little openings in the vertebrae. The spinal code is profoundly coordinated with similarly invested nerves running together. The engine nerves run down the... ❯❯❯

5 ways to Relieve Back Pain Naturally

Back pain is considered a common problem in teenagers and adults. Over a decade doctors have noticed a visible change in the physical fitness of people. This the late 90s generation probably face health issues much earlier as compared to our parents’ and grandparents’ generation. Back pain can be due to any injury, action, and some ailments. Back torment can influence individuals of all ages, for various reasons. As... ❯❯❯

The Many Uses and Benefits of Aromatherapy

The Many Uses and Benefits of AromatherapyAromatherapy is the use of aromatic essential oils, derived from plants, to improve the health of body and mind. It works through the power of smell, utilizing the close connection between our senses of smell and emotion. The inhaled aroma of certain plants can stimulate brain chemicals to induce relaxation, energy, or other desired states. When absorbed through the skin, the oils also provide physical effects.... ❯❯❯

Alternative Therapies For Asthma Treatment -- Biofeedback Holds Promise

Are there effective alternative therapies for asthma? Many researchers believe biofeedback holds promise as a way to help asthma patients. What is biofeedback all about? It involves measuring a person's body processes like heart rate, blood pressure, galvanic skin response, etc and providing this information to the person in real time. This creates awareness of these processes and in turn, can help the person gain... ❯❯❯

Herbal Therapies and Remedies: The New Wave?

While there are a lot of people who will naysay the virtues of alternative medicine and herbal therapies and remedies, there is also a subculture cropping of people who refuse to be swayed by the conventions of modern medicine and all the naysaying, and live a completely drug free lifestyle. And very successfully I might add. The funny thing is that some of the healthiest people I know never pop any sort of drugs... ❯❯❯

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