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Learn About Alternative Medicine

There is so much to be learned about health and medicine, sometimes it is easy to get overwhelmed. Most people I know do not really take the time to think about the ways they are taking care of their body and the effects of their choices on their short and long term health. I have been learning a lot about various types of alternative medicine and I have become convinced that more people need to be informed that... ❯❯❯

Alternative Health Treatments

Do you suffer with one of the many health problems out there? Are you getting fed up with the traditional forms of health treatment? Are you looking into the different forms of alternative health therapy that are available? If you have answered yes to any of these questions, this article may be of interest to you. In the article, I am going to write about some of these alternative therapy treatments which I, my... ❯❯❯

Improved Health And Wellness Through Chiropractic

What Is The Meaning Of Wellness? According to the American Heritage Dictionary, wellness is defined as the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. When considering the meaning of wellness, a logical next step is to consider the term “homeostasis.” Stedman’s Medical Dictionary defines homeostasis as the ability or tendency of an organism or a... ❯❯❯

Acupuncture - Traditional Chinese Treatment

Acupuncture forms part of traditional Chinese medicine. Included are Chinese herbalism, tai chi and chi kung. It is believed that traditional Chinese medicine originated around 2500BC and is one of the oldest forms of treatment. Acupuncture did not really become well known in Western countries until the 1950s, except for the few Chinese practitioners treating Chinese patients in those countries such as Britain.... ❯❯❯

Herbs for Anxiety: How You Can Find an Alternative to Anti-Anxiety Prescription Medication

    Anxiety Disorder can be a debilitating and all-consuming condition for many of those who suffer from it. Whether you are affected by Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder or one of the many other forms of the disorder, you may have investigated the option of using prescription medication as part of your treatment. With over 19 million people in the U.S. alone reporting... ❯❯❯

Alternative Remedy for Carpal Tunnel

Finding an alternative remedy for carpal tunnel is a tricky subject. With so many products, from vitamin concoctions to various squeeze balls, all claiming to be successful treatments for carpal tunnel, how do you know where to begin? We do know that surgery is the last resort for helping carpal tunnel sufferers. It is for those who have tried everything else and failed. After surgery, your grip and hand function... ❯❯❯

Herbal Remedies for Cough and Bronchitis

If you are one of those people who get rained on a little and get bogged down by the flu the next day, you are probably sick of having coughs and colds and sick of taking medicine over and over again. Sometimes, it is good to know that there are a lot of herbal remedies that are available, effective, easy to use and can replace the mundane cough syrup and escape its side effects. Bronchitis is a serious medical... ❯❯❯

Hypnotherapy to Calm & Heal Stress Caused Allergies: Hypnosis to Heal

Doctors have understood for years that chronic stress in our lives can trigger a wide variety of immune system disorders, including asthma, allergies, psoriasis, rheumatoid arthritis, etc. They don't always explain to their patients what processes cause the normal stresses of daily life to turn into disease. Nor do they show us how we can deal more effectively with the stresses in our lives to eliminate these... ❯❯❯

Acupressure More Effective Than Physical Therapy

We all know Acupressure has been around for some 5,000 years now and those of us involved in Holistic and wellness remain convinced that the procedures encompassed within this sphere are more efficacious than physical therapy. Every living being has a life force, or energy, called qi or chi (pronounced "chee"). When this energy, which runs along meridians, is in balance and flowing freely, the body is in a state of... ❯❯❯

How Herbs are Used

Herbs can be a gentle, natural approach to wellness. But how does a person use them? This article explains the various ways that herbs are prepared and used. TEA: 1 tsp. of herb is used for 1 cup of water. Used internally or externally. Infusion: (For herb leaves or flowers). Water is heated to boiling, removed from heat, & poured over herb. Is set until cool enough to drink. Cold Water Infusion: Herbs are covered... ❯❯❯

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